Day off

The pain of yoga recovery means I took a day off today.  Planned on doing a step aerobics class, but I just hurt from my glutes to my intercostals... my hands don't hurt... and my calves don't hurt.  I think most of the rest of me does.  So, today was just a rest day.  Tomorrow I shall get back to moving.  I'll try for a minimum of 700 calories.