550

Today's visit to the gym was hijacked by some indigestion.  Got in about an hour of my work-out, but ran out of time because of a delayed start.  I'm totally sore... SORE I TELL YOU... because of the yoga yesterday.  I'm not wanting to pop ibuprofen unless I have to.  So far, I'm getting through it in spite of the tender everything.  And by everything, I mean it seems that way...  bits of me are sore that haven't been flexed/challenged in ages.  I don't like this part of reclaiming some level of fitness.  :(